Learn Loving and Effective Communication for Work and Beyond!

Feel comfortable and confident in all your communication with every single person you communicate with.

No more trying to figure out if you should be more “professional” or “friendly.”

You will end this course knowing you can effectively communicate 100% of the time in full alignment with your values and how you want to move through the world. 

This is for you if you want to:

  • Know what your hang ups are that get in the way of really hearing someone.
  • Stay in the moment with someone regardless of how hard the conversation is.
  • Effectively take care of yourself so you can be present for your family, community, coworkers, and friends.
  • Tell when it’s safe to be vulnerable.
  • Be able to get back into the present moment if you get overwhelmed.
  • Figure out how to address small misunderstandings before they get big in a way that feels low-stakes and safe.
  • Repair relationships quickly when they have derailed.
  • Learn more about yourself, why you interact with people the way you do, and how to keep improving upon that.


Learn the ICED Method of Communication so you’ll stay (ready for this?) cool under all circumstances!