Tools and Theories | Willhelm Consulting

What it actually takes to have courage

Last week I had my annual journey into the world of HR. I attended the conference for the Society for Human Resource Management, or SHRM. Which is pronounced like “sherm” and not “shroom” like my boyfriend thought. One thing that has struck me...

Changing your life, GOAT addition

Tools and Theories

I once had someone ask me “If you were the best in the world at what you did, what would you do differently?” Before I go on, I’m just going to encourage you to do the same reflection. If you were the best in the world at what you did, what would you do differently?...

Is it ADHD or the crushing weight of the patriarchy?

Tools and Theories

I can’t count the number of times someone has said to me “I think I have ADHD.” Most of the time it’s women and AFAB non-binary people. And always those people are busy professionals, parents, activists, community members and any combination...

A meditation for grounded wisdom

Tools and Theories

A meditation for grounded wisdom by Verhanika Willhelm https://willhelmconsulting.com/wp-content/uploads/2021/02/10-min-meditation-for-grounded-wisdom.m4a Transcript: Start by taking everything out of your hands. Settle into your seat. Place your hands and feet in...

How to create a framework for anti-racism in your workplace

Tools and Theories

Workplaces will be the first iterations of what an anti-racist society will look like. We know that even if the larger world is racist, we can make workplaces that are anti-racist and a reprieve from normal society. When creating a new framework for anti-racist work...

Don’t let Coronavirus undo your good work

Tools and Theories

If you haven’t been living under a rock, you’re well aware of the global pandemic happening right now called Coronavirus. It causes an illness called COVID-19 and because it’s a new illness, no one has immunity against it. Meaning, if you come into...