Tools and Theories
A meditation for grounded wisdom by Verhanika Willhelm https://willhelmconsulting.com/wp-content/uploads/2021/02/10-min-meditation-for-grounded-wisdom.m4a Transcript: Start by taking everything out of your hands. Settle into your seat. Place your hands and feet in...
Tools and Theories
If you haven’t been living under a rock, you’re well aware of the global pandemic happening right now called Coronavirus. It causes an illness called COVID-19 and because it’s a new illness, no one has immunity against it. Meaning, if you come into...
